A brief intervention to improve exercising in patients with schizophrenia : a controlled pilot study with mental contrasting and implementation intentions (MCII)

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2015
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Sailer, Pascal
Stoewer, Steffen
Volk, Franz
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BMC Psychiatry. 2015, 15, 211. eISSN 1471-244X. Available under: doi: 10.1186/s12888-015-0513-y
Zusammenfassung

Background
Regular exercise can have positive effects on both the physical and mental health of individuals with schizophrenia. However, deficits in cognition, perception, affect, and volition make it especially difficult for people with schizophrenia to plan and follow through with their exercising intentions, as indicated by poor attendance and high drop-out rates in prior studies. Mental Contrasting and Implementation Intentions (MCII) is a well-established strategy to support the enactment of intended actions. This pilot study tests whether MCII helps people with schizophrenia in highly structured or autonomy-focused clinical hospital settings to translate their exercising intentions into action.

Methods
Thirty-six inpatients (eleven women) with a mean age of 30.89 years (SD = 11.41) diagnosed with schizophrenia spectrum disorders from specialized highly structured or autonomy-focused wards were randomly assigned to two intervention groups. In the equal contact goal intention control condition, patients read an informative text about physical activity; they then set and wrote down the goal to attend jogging sessions. In the MCII experimental condition, patients read the same informative text and then worked through the MCII strategy. We hypothesized that MCII would increase attendance and persistence relative to the control condition over the course of four weeks and this will be especially be the case when applied in an autonomy-focused setting compared to when applied in a highly structured setting.

Results
When applied in autonomy-focused settings, MCII increased attendance and persistence in jogging group sessions relative to the control condition. In the highly structured setting, no differences between conditions were found, most likely due to a ceiling effect. These results remained even when adjusting for group differences in the pre-intervention scores for the control variables depression (BDI), physical activity (IPAQ), weight (BMI), age, and education. Whereas commitment and physical activity apart from the jogging sessions remained stable over the course of the treatment, depression and negative symptoms were reduced. There were no differences in pre-post treatment changes between intervention groups.

Conclusions
The intervention in the present study provides initial support for the hypothesis that MCII helps patients to translate their exercising intentions into real-life behavior even in autonomously-focused settings without social control.

Zusammenfassung in einer weiteren Sprache
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150 Psychologie
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Exercise, Implementation intentions, Mental contrasting, Physical activity, Schizophrenia, Self-regulation
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ISO 690SAILER, Pascal, Frank WIEBER, Karl PRÖPSTER, Steffen STOEWER, Daniel NISCHK, Franz VOLK, Michael ODENWALD, 2015. A brief intervention to improve exercising in patients with schizophrenia : a controlled pilot study with mental contrasting and implementation intentions (MCII). In: BMC Psychiatry. 2015, 15, 211. eISSN 1471-244X. Available under: doi: 10.1186/s12888-015-0513-y
BibTex
@article{Sailer2015brief-32215,
  year={2015},
  doi={10.1186/s12888-015-0513-y},
  title={A brief intervention to improve exercising in patients with schizophrenia : a controlled pilot study with mental contrasting and implementation intentions (MCII)},
  volume={15},
  journal={BMC Psychiatry},
  author={Sailer, Pascal and Wieber, Frank and Pröpster, Karl and Stoewer, Steffen and Nischk, Daniel and Volk, Franz and Odenwald, Michael},
  note={Article Number: 211}
}
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    <dcterms:abstract xml:lang="eng">Background&lt;br /&gt;Regular exercise can have positive effects on both the physical and mental health of individuals with schizophrenia. However, deficits in cognition, perception, affect, and volition make it especially difficult for people with schizophrenia to plan and follow through with their exercising intentions, as indicated by poor attendance and high drop-out rates in prior studies. Mental Contrasting and Implementation Intentions (MCII) is a well-established strategy to support the enactment of intended actions. This pilot study tests whether MCII helps people with schizophrenia in highly structured or autonomy-focused clinical hospital settings to translate their exercising intentions into action.&lt;br /&gt;&lt;br /&gt;Methods&lt;br /&gt;Thirty-six inpatients (eleven women) with a mean age of 30.89 years (SD = 11.41) diagnosed with schizophrenia spectrum disorders from specialized highly structured or autonomy-focused wards were randomly assigned to two intervention groups. In the equal contact goal intention control condition, patients read an informative text about physical activity; they then set and wrote down the goal to attend jogging sessions. In the MCII experimental condition, patients read the same informative text and then worked through the MCII strategy. We hypothesized that MCII would increase attendance and persistence relative to the control condition over the course of four weeks and this will be especially be the case when applied in an autonomy-focused setting compared to when applied in a highly structured setting.&lt;br /&gt;&lt;br /&gt;Results&lt;br /&gt;When applied in autonomy-focused settings, MCII increased attendance and persistence in jogging group sessions relative to the control condition. In the highly structured setting, no differences between conditions were found, most likely due to a ceiling effect. These results remained even when adjusting for group differences in the pre-intervention scores for the control variables depression (BDI), physical activity (IPAQ), weight (BMI), age, and education. Whereas commitment and physical activity apart from the jogging sessions remained stable over the course of the treatment, depression and negative symptoms were reduced. There were no differences in pre-post treatment changes between intervention groups.&lt;br /&gt;&lt;br /&gt;Conclusions&lt;br /&gt;The intervention in the present study provides initial support for the hypothesis that MCII helps patients to translate their exercising intentions into real-life behavior even in autonomously-focused settings without social control.</dcterms:abstract>
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