Job Stressors and the Pursuit of Sport Activities : A Day-Level Perspective

Sonnentag, Sabine; Jelden, Stefanie

Job Stressors and the Pursuit of Sport Activities : A Day-Level Perspective

Dateien

sonnentag_jelden_2009_JOHP.pdfGröße: 449.01 KBDownloads: 1950

Datum

2009

Autor:innen

Sonnentag, Sabine

Jelden, Stefanie

Open Access-Veröffentlichung

Open Access Green

Sammlungen

Psychologie

Publikationstyp

Zeitschriftenartikel

Publikationsstatus

Published

Erschienen in

Journal of Occupational Health Psychology. 2009, 14(2), pp. 165-181. Available under: doi: 10.1037/a0014953

Zusammenfassung

This article addresses the relation between day-specific experiences of job stressors and the pursuit of off-job activities. Following the limited-resources model of self-regulation, the authors proposed that job stressors and long working hours are negatively related to pursuit of sport activities after work because, after stressful days, employees have no resources left for initiating and persisting in effortful behaviors such as sport. Routines for off-job activities were hypothesized to be positively related to the pursuit of sport activities after work. Seventy-eight police employees completed a daily survey over 5 working days and indicated that they perceive sport to be highly useful for recovery. Random coefficient modeling showed that job stressors (particularly situational constraints) encountered on a specific day were negatively related to self-regulatory resources and to the amount of time spent on sport activities after work, whereas the relation with low-effort activities was positive. Thus, after a stressful day when an effective recovery activity such as sport is highly needed, persons tend to engage less in such an activity.

Fachgebiet (DDC)

150 Psychologie

Schlagwörter

job stress, recovery, sport activities, self-regulation, police personnel

Zitieren

ISO 690

SONNENTAG, Sabine, Stefanie JELDEN, 2009. Job Stressors and the Pursuit of Sport Activities : A Day-Level Perspective. In: Journal of Occupational Health Psychology. 2009, 14(2), pp. 165-181. Available under: doi: 10.1037/a0014953

BibTex

@article{Sonnentag2009Stres-11068,
  year={2009},
  doi={10.1037/a0014953},
  title={Job Stressors and the Pursuit of Sport Activities : A Day-Level Perspective},
  number={2},
  volume={14},
  journal={Journal of Occupational Health Psychology},
  pages={165--181},
  author={Sonnentag, Sabine and Jelden, Stefanie}
}

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Universitätsbibliographie

Ja